

Learn from Dr. Hussain, a lifestyle doctor and team GB AG long-distance triathlete, on how to optimize your health span through the power of movement, community, and nutrition.
2nd April 2023 at 7:30PM GMT

Movement, community, and nutrition - and learn how they can help you maximize your health span

Ask Dr. Hussain questions about his personal journey to optimal health and how you can apply his strategies to your own life.

Sustainable lifestyle changes that can help you achieve a longer and healthier life, as well as insights on the science of lifestyle medicine and the role of social prescribing in achieving optimal health.

Dr Hussain is a lifestyle doctor and team GB AG long distance triathlete. Movement, community, and nutrition are three cornerstones of his personal and professional life. He has a varied portfolio career across several sectors. These include being the Royal College of GPs lifestyle and physical activity lead, Leamington social prescribing lead, as well as a SWIM England clinical advisor.
He runs a pioneering NHS based lifestyle clinic and fitness club helping to educate and support patients to eat better, move more and connect with their community. He has a strong focus on health span. Highlighting the lifestyle needed to prepare yourself to be the best 80-year-old. He is a well-respected educator delivering numerous talks and lectures to audiences both professional and public including a regular slot on the channel 4 show Steph’s packed lunch.

© 2023 JOLT - All rights reserved

© 2023 JOLT - All rights reserved
